Treatments are tailored to the requirements of the individual patient, and techniques are selected which are appropriate to the patient’s needs.
In carrying out treatments, Osteopaths can call upon a large range of techniques.
These techniques include:
Osteopathic clinical diagnosis does not only target symptoms but locates and treats the cause of the symptoms. Osteopaths have a holistic approach and believe that your whole body will work well if your body is in good structural balance.
Osteopaths diagnose and treat musculoskeletal problems related to altered mechanics, function and posture. Pain can come from poor posture, injury, repetitive strain, general illness or as part of the normal ageing process.
Osteopathy involves a hands on approach by a highly qualified therapist. Palpation (touch) is used to aid with the diagnosis of the condition and to provide the majority of the treatment.
Sports massage is a combination of several techniques tailored to your affected muscle groups based on your specific needs. A massage can help flush lactic acid out of your body and increase blood flow to the injured site.
Sports Massage can help with:
Injury Prevention
A regularly scheduled sports massage can speed up recovery between training, therefore, reducing the inflammation that leads of injury. It can also help reduce the chance of injury recurrence. Sports massage is one of the most effective methods of treating soft-tissue injuries such as strains, sprains and stress injuries.
Pain Reduction
Sports massage can reduce pain by aiding to recover injuries or loosening of tight muscles. Massage can also promote the healing process by increasing blood flow to a specific area.
Post-Race Recovery
Sports massage can help speed up the recovery and healing process after an intense competition.
Don't let the name put you off, a sports massage can be for anyone whether you're looking to loosen off tightness in your shoulders or help reduce pain from an injury.
Sports Therapy offers Sports Massage plus additional techniques to treat muscular injuries, dysfunction and rehabilitation. Sports Therapy builds on Sports Massage to include advanced soft tissue techniques, postural assessments, kinesiology taping, injury rehab, ultrasound, shockwave therapy, acupuncture and cupping, a session that is tailored to your specific needs.
Sports Therapists are educated experts in dealing with musculoskeletal disorders, treating pain and injury through hands-on treatment modalities, prescribing rehabilitation exercises and patient education.
Osteopathy Appointments
For new patients seeking Osteopathy services, appointments are available for a duration of up to 1 hour and are priced at £70.
Follow-up appointments are offered in two options: 30 minutes at a cost of £50, and 60 minutes at a cost of £75.
Sports Therapy and Massage Appointments
Appointments for Sports Therapy and Sports Massage are also available to book and are carried out by Harrison.
Sports Therapy New Patient: £50
Sports Therapy (45 minutes): £40
Sports Massage New Patient: £50
Sports Massage (30 minutes): £30
Sports Massage (60 minutes): £40
Sports Massage (90 minutes): £60
Highwood Farm
Eagle Barnsdale,
Lincoln Lincolnshire
LN6 9EB
